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Feeling like something is stuck in your throat can be uncomfortable and distressing. This sensation is known as "globus pharyngeus," and while it can have various causes, there are several methods you can try to relieve it:
Stay Hydrated: Drink plenty of water to keep your throat moist and reduce irritation.
Use a Humidifier: Adding moisture to the air with a humidifier can help alleviate throat discomfort.
Try Lozenges or Hard Candy: Sucking on throat lozenges or hard candy can stimulate saliva production and provide temporary relief.
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